Feldenkrais ® with Wilfred van Dorp

Feldenkrais offers you the essence of good, well-coordinated movement. So moving becomes less a question of limitation, discomfort and pain and more about freedom, flexibility and greater confidence in the ability of your body to support you in your activities. I have worked full-time with the Method for the past 17 years and I am one of the most experienced Feldenkrais practitioners in the UK.

With Feldenkrais you learn quickly how to reorganise your movement and through a simple, experiential process free yourself from those deeply ingrained ways of moving which do not serve you well. As with any learning process commitment brings the greatest rewards. "Quick fix" solutions rarely bring lasting change as your body will quickly return to its habitual way of moving - the source of your difficulties. Feldenkrais gives you the tools to tap into the capacity of your body and nervous system for positive, long-term change. More about the benefits of Feldenkrais.

The beauty of Feldenkrais is that the benefits are available to everybody, no matter what your age, level of fitness, state of health, size or shape. It can help people who are currently experiencing pain or who want to address a particular difficulty, for example a frozen shoulder or a whiplash injury. Equally it can benefit people in health who are looking to maintain or extend their movement potential. More about who can benefit.

I offer one-to-one sessions where I use a gentle, hands-on approach to address your specific needs. More about one-to-one sessions. I also hold weekly group classes and organise workshops which provide an opportunity for you to work with the many hundreds of movement sequences devised by Moshe Feldenkrais, to expand your movement repertoire. More about classes and workshops.

The profession is regulated by the Feldenkrais Guild, so you can rest assured that I work within a strict regulatory framework. More about the Feldenkrais Guild UK. If you would like to know more about the founder of the Method, Moshe Feldenkrais, information is available here.

®Feldenkrais and the Feldenkrais Method are the registered trade marks of the Feldenkrais Guild UK Ltd.